Spring and Summer Outdoor Classes starting May 13th!

Ok Friends, it’s almost that time of year again, Spring has sprung and Summer is on the way! Looking to get outside and enjoy the beautiful weather and get in shape? Come join one of my public outdoor Yoga classes starting sunday May 13th at 4 pm on the Grass in Deep Cove next to the Kayak Shack. This will be running every sunday at the same time for the Spring and Summer. Drop in’s welcome, it’s $10/ per class, with $2 dollars from each $10 being donated to the Greater Vancouver Habitat for Humanity.

For more information on this charity you can see the website: http://www.vancouverhabitat.bc.ca/.

Really don’t need to bring much, comfy work out clothes, a Yoga mat and water bottle.

Hope to see you there!

Namaste,

Tanya

 

And the answer is…

Yes, I said yes, it would be nice to join him and his friends for a bite to eat.  He was friendly and outgoing and I always enjoy meeting new people and seeing what they’re about.  As we pulled up to the dock, we gathered our bags again as we made our arrival.  His friends were already seated on a restaurant patio near the dock of Sairee beach, and sent out a friendly wave as they spotted Dominik.  After sitting down and being introduced to Florian, Daniel, and Ole, we indulged in some fabulous Pad Thai and Singha’s.  They were funny guys and reminded me of friends back home, outgoing, friendly and love to laugh.  After the lunch, I said my farewell and nice to meet you all, maybe I’ll see you guys around on the island (it’s pretty small).   Dominik asked me if I wanted to join them again that evening for some drinks on the beach at the Big Blue diving resort.  I said I would think about it, and maybe, if he was lucky.

After dumping my bags at the hostel, I wandered down to the beach for a Yoga sesh.  It was beautiful, watching the long tail boats lap against the waves and children played in the surf.  Vendors walked by selling roasted pineapple and selling sarongs.  I like that even though it was the main beach, Sairee beach, it really wasn’t that crowded.

After hanging out for a while there I headed back to the hostel to shower and start to think about dinner.  I met some Scandinavian girls that were also in my room that invited me out to a Drag show that night.  I said that sounds like fun and I would think about it, and let them know after dinner.   I wandered down shortly after to Big Blue diving, to sign up for a diving course.  While there, Ole, and Florian were hanging out having some beers on the patio.  They waved over and asked what I was up to, and I told them that I wanted to go diving and was signing up for a course.  We hung out for a little bit and I had a drink with them, but went back to the hostel to meet the girls.  Turns out they had already gone out for dinner and were going to the show.  I decided to go over to the bar where the show was going to be, but they weren’t there and I didn’t want to wander around the whole island trying to find them, so I went back to Big Blue.  Dominik had showed up at this point, and seemed to be pleased to see me.  He said he heard I had signed up for diving and that he said that’s awesome, and is looking forward to getting into the water too.

Escape to paradise….

The escape from Bangkok took place early on the morning of May 6th… Up at about 5 am, away from the cool air conditioned room and into the humidity.  With my efficiently packed backpack, I lugged it the 10 minute walk to the Khao San road where my bus would soon depart.  I arrived early, as usual.  Not trying to blast my own horn here but I’m early for EVERYTHING, I have this deep seeded fear that I thinks dates back to an old boss reaming me out for being 2 minutes late for work, to be late for anything so I have made it a point to be early for everything.

As I was waiting sitting on some steps of the bus check-in counter eating some yogurt, and having some lychee juice from the local 7- eleven, others started to arrive.  A family, some old couple, and I noticed a rather dark haired handsome European fellow.  We both acknowledged each other but didn’t exchange any sort of pleasantries. After checking in we were all kind of just waiting around for the bus to come.  When it did finally arrive we greeted it by a phone booth. It wasn’t a typical bus but more like one of those ones you see that are those camper vans that are really tall, it was two stories.  Of course I made sure I got shotty in a sweet window seat on the top close to the front.  My excitement of going to my first island destination excluded me from thinking about the temperature on the bus.  Seeing as it was hot as hell and humid to boot I thought was dressed for the occasion in a light sundress, only to be surprised that this bus actually had air conditioning! I started to kick myself for not remembering a sweater, but justified it from reading in my Lonely planet guide that to take hints from the locals, it said that when you see the locals sitting on one side of the bus take note, they know the sun will be on the other side of the bus when it’s going a certain direction.   Delightful at first, but proved to be chilling about 2 hours in.  As it would turn out, handsome European was seated a few seats back on the other side of the bus.  I tried to read, but concentration didn’t serve me so  I found one of my favorite homes, that familiar place that I would often encounter on my travels that involved my ipod and philosophizing out the window and the life outside and in, on these long journeys to a new destination.

I tried to sleep but to no avail, half way between a doze and awareness, with the possibility of my mouth hanging wide open, I felt a tap on my shoulder.  It was handsome European.  With a calm, gentle German accent he asked, “Would you like to borrow my sweater?”  A little surprised and wiping the drool from my chin I said, “oh, thank you” and graciously took the black North Face hoody.  I dozed for a few more hours and then realizing that soon we would be arriving in Chumphon to the boat that would take us to Koh Tao, I wandered to the seat behind handsome German.  Peering through the crack in between the seats I noticed  He was reading a book about as thick as Sho Gun and it was written in German.  I reached up over the seat to thank him and return his sweater.  We got chatting and he told me he is going to Koh Tao to meet some friends and go diving for a holiday. His name was Dominik. Soon enough we arrived at the dock.

After getting our luggage stickered, we wandered down a rickety dock that took us to the boat that would transport us to Koh Tao.  (Koh Tao is a tiny island north of Koh Phagnan in the Gulf of Thailand).  The dock was sketchy and looked like it might break and we’d all be in the water and eaten by sharks if anyone made the wrong move, or if another person was to stand on it.  Tossing my backpack to the front of the boat I made my to the top deck to have a seat in the sun.  So it would turn out, handsome Dominik had the same idea……. The 1 1/2 journey on the boat was pleasant, we basked in the sun, smoked cigarettes (well Dominik did) and chatted about our lives, what we do back home and life in general.  He had such an easy going disposition, not in a lazy hippy kind of way, but a charming Mr. Big or Filipe kind of way…. we chatted the whole way there, learning new things.  He told me about how he likes diving, and that he often came here on holidays and he would be doing his dive master certificate on this one.  He was going to meet 3 of his buddies from home for a guys holiday.  As we approached the shore of what was appearing on the horizon as an island I would most definitely enjoy getting stranded on, we both pulled out our cameras.  For me this was the first time I had truely seen a tropical island paradise.  I was in awe.  Sure I’d been to Hawaii and Florida with the family but really nothing compared to what was in front of my very eyes.  The colour of the water was a hypnotic visual delight the whole ride but to see a palm tree lined beach, with little boats and cool huts lined it, really put me in disbelief.  A sandbar reaching from one part of the island to another, caught my attention and I had to snap a shot; 

Yes, that is also the back of handsome German’s head.  As we gathered our bags and wandered to line up to get off the boat, he asked me what I’m up to that day.  I told him I was just going to try to find my hostel and then probably grab a bite to eat.  Upon hearing this he extended an offer to join him to meet his friends and all have lunch together…. Did I say yes? To be continued….

From ‘Cave in the Snow’

While I was in Sanur, Bali, a Kiwi that was staying in the same compound gave me a book, called ‘Cave in the Snow’, it’s about a western woman’s quest for enlightment and her time spent in a cave in Tibet.  I am still reading it and I came across this pretty interesting part the other day;

“What the meditator is doing in those long retreats is a very technical thing.  He’s not just sitting there communing with the Great Oneness.  He’s technically going down, pulling apart his own nervous system to become self-aware from out his own cells.  It’s like you are using Word Perfect  and you are in the chip.  And you are self aware of being in the chip.  The way you have done that is by stabilizing the mind where you can go down to the dots and dashes and you’ve gone down and down even into that.  In other words the Mahayana Buddhist, filled with the technical understanding of tantra, has become a quantum physicist of inner reality,’ he continued. ‘ What he has done is disidentified from the coarse conceptual and perceptual process.  He’s gone down to the neuronal level, and from inside the neuronal level he’s gone down to the most subtle neuronal level, or supra-neuronal level and he’s become where it is like the comptuer is self-cousciously aware of itself.  The yogi goes right down to below machine-language- below the sub atomic level.

‘When you have done this what you have achieved is not some kind of mystical thing but some very concrete, evolutionary thing.  It’s the highest level of evolution.  That’s what the Buddha is defined as.  The highest level of evolution.”

-Dr. Robert Thurman, Professor of Indo-Tibetan studies at Columbia University, New York

 

Back at it, getting grounded

Well,  It’s been a while,  too long actually.  I’m resurrecting my blog hear me roar!

What’s happened since uhh January?  Well a whole lot.  I recieved my diploma in Communications, and become a Registered Yoga Teacher, specializing in Vinyasa Flow and Restorative yoga.  I was living in a great little place on 20th with a great view of the mountains.  Hit up the slopes in the winter and early spring and then May rolled around I I left to go travel for 5 months in South east Asia, India and Australia.  I just got back a few weeks ago and decided to carry on with what I started here.  So oh, did you want to read about my trip?  🙂  Well here’s a start…

May 3rd I left on the trip.  I didn’t know how long I was going for, I just know I had a one way ticket.  Destination: Bangkok with a 3 hour lay-over in Beijing.  Now I just had a one way ticket and really wasn’t too sure how long I was going to go for.  Initially the plan was to go for 6 months and go and work in Australia and then over to New Zealand.

It was a long flight about 21 hours in total. I didn’t really sleep on the plane as I was too worked up and excited/nervous.  However I was seated in the back next to a friendly Filipino fellow named Saturno, I was glad I had the window seat, although because it was at the back of the plane I think my seat was a bit smaller, but for the price I payed for the ticket I’m not compaining….to be continued…